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Whether you’re caring for a senior or have a grandparent or parent who lives on their own, you aim to do all you can to keep them safe. Protecting against falls is a primary part of that mission. Check out the fall protection strategies here and discover how ADT medical alerts and home security systems in Des Moines can add an added level of protection.

What You Should Know About Falls Among Older Adults

Injuries due to falls are more common than you might realize. According to the U.S. Centers for Disease Control and Prevention (CDC), greater than 14 million seniors aged 65 and older report falling every year. That’s roughly one in every four older homeowners. Falls are the No. 1 cause of non-fatal and fatal injuries among seniors. They are dangerous and expensive when factoring in emergency room stays and future medical care. They can also be avoided. 

Ways To Prevent Falls In Des Moines Homes

There’s more to fall prevention than just tidying up your house. Follow the tips here to ensure you’re considering the bigger picture.

• Assess fall risk with a doctor. Many medications and health concerns can heighten someone’s fall risk. If you or someone you care about has previously fallen, conversing about the circumstances can help develop a strategy to keep it from happening again.

• Check your home for hazards. Items left in walkways, unsecured rugs, and extension cords can cause falls. Anchor rugs or remove them and make sure floors are free of debris.

• Put in grab bars and handrails. Simple home modifications to reduce falls include handrails along stairways, grab bars in the tub, non-slip treads on wooden steps, and raised toilet seats. 

• Remain active. Maintaining a healthy, active lifestyle lowers the risk of falls by enhancing flexibility, balance, strength, and coordination. If mobility challenges limit physical movement, consult a doctor and think about working with a physical therapist.

• Wear proper shoes. Stay away from high heels, flip flops, and any shoe with non-grip soles. Select flat shoes with non-slip soles that fit properly.
  
  
• Keep regular eye appointments and enhance lighting. Seeing clearly plays a major role in fall prevention. Ensure you have proper illumination in all spaces, and think about putting in motion-sensor lights for added convenience. Maintain routine vision checks. 

Many seniors wish to age in place, and to make that possible, they need to take precautions to prevent falls. These recommendations, and some beneficial features and devices from ADT, will help.

Why Choose ADT Medical Devices In Des Moines?

Shielding families for over 150 years, ADT offers medical alerts ideal for older people and others with health conditions. When utilizing these wearable alerts, you can call for help with the press of a button. Optional fall-detection functionality can initiate communications automatically if you or a family member isn’t able to press the button. 

Choose from waterproof pendants and wristbands you are able to wear in the shower, a frequent location for falls. ADT carries base systems, longer-range units, and on-the-go mobile coverage.

What Makes ADT Home Security Systems Valuable To Seniors?

Known for protecting homes and families, ADT home security systems offer convenient features ideal for those at risk of falls. The user-friendly smartphone app allows users to turn on lights, arm their security system, activate door locks, and perform many other tasks from any location. Individuals may also manage their home’s system through voice-activated smart speakers.  

One of the best aspects of an ADT home is the round-the-clock monitoring from the most extensive monitoring network in the nation. Help is always close at hand. Build your system today!

Are Your Loved Ones Safe? Shield Seniors With ADT Devices And Systems In Des Moines

If you or a loved one is at risk of falls, you should ensure you can get help rapidly. ADT medical alerts and home security systems in Des Moines from Secure24 Alarm Systems put you in touch with well-trained monitoring specialists day and night. You’ll benefit from the added protection, peace of mind, and convenience. Contact (515) 212-6493 to speak with a home security specialist.